In today episode of Bunches of Lunches I'm sharing School LUNCH Ideas perfect for a TEEN or OLDER KID! I think these lunches ...

Headquartered in Santa Monica, Wise & Healthy Aging offers a wide range of services to support older adults. Our Care ...

Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...

Proper nutrition supports the immune system, helping the body fight off infections. One fundamental aspect of healthy eating is to embrace a colourful and varied plate.

Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all ...

Perfect for keeping energy up during busy days, these ideas fit right into a healthy lifestyle. Pastrami Reuben Sandwich ... This salad exhibits how a dish can be both nutrient-rich and full of ...

Focus on Protein: Your protein needs can increase as you age to help maintain your lean body mass. To help keep your muscles ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

Adults who are at risk of developing hepatitis B should also receive the vaccine ... Research indicates that the effects of the HepB vaccine last for at least 30 years for most healthy people. The ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...