Discover the truth about healthy foods, their nutritional value, and hidden risks. Learn tips for choosing truly healthy ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

What exactly are Weight loss foods? One might wonder. Since you have tried everything in your power to lose weight and ...

Human metabolism is wired against weight loss, so merely sweating out in the gym won't lead to any significant change. Diet ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

Winter could make losing weight more challenging—but that doesn't mean you have to leave your weight loss goals out in the ...

Higher calorie foods were preferred among individuals with and without obesity despite similar taste and texture, according ...

People prefer high-calorie food - regardless of their shape or size, suggests a new study. Higher calorie foods were ...

The singer, 40, recently stunned fans with her gaunt appearance while attending iHeartRadio Q102's Jingle Ball.