Maintaining a balanced diet while enjoying snacks is about making informed choices and incorporating a range of nutritious ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, ...

On December 19th, the U.S. Food and Drug Administration (FDA) issued a final rule to update the “healthy” nutrient content ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The Fortune 500 company will be adding an "On Track" badge to 26 of its Healthy Choice frozen food items in an effort to ...

Before starting on a regimen of supplements, Janice Hermann, OSU Extension nutrition specialist, said consumers need to know ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...