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a bit of honey and blend to make a delicious fruit smoothie sure to satisfy any sweet tooth craving. Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains ...

When the kids get home from school, it can be tricky to find healthy snacks that will keep them ... Kids can, of course, eat ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

It comes as University of Glasgow researchers examined seemingly healthy children's snacks sold in UK shops. They found some snacks labelled as containing one portion of fruit or veg did not live ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

Getting kids to eat healthy can be challenging, but with a little creativity, you can turn mealtime into a fun and enjoyable ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...