POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...
Trade them in for these healthy, low-salt snacks that won't blow your daily sodium budget ... boost of berries and the protein from the yogurt to keep you full and satisfied until your next meal,” ...