Love Van Hylton says turning 90 years old was a real wake-up call.

IN ayurveda, healthy food is termed maha bhaishajya — the best medicine. It is emphasised that “with appropriate diet, ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Vance’s rumor embrace and Trump’s debate outburst cemented lasting consequences, stigmatizing a town and its residents in the name of campaign rage ...

Having diabetes during the holidays can be challenging, with travel, parties, tempting treats, and food galore.

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They may be one of the most divisive foods on the Christmas dinner table - but it turns out that sprouts are nothing short of ...