Overall, I’m a pretty healthy eater. I stick to mostly fresh, whole foods, and try to be conscious of my intake of pr ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

If you’re stumped on where to grab some grub after a long day at the beach or the aquarium, Myrtle Beach has a couple of ...

Consumers are balancing healthy and adventurous flavors when buying frozen foods, Conagra shared in its annual report on the ...

Between menu planning, grocery shopping and cooking, preparing a big holiday meal can seem downright unappetizing. Don’t fret ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Human metabolism is wired against weight loss, so merely sweating out in the gym won't lead to any significant change. Diet ...

and matcha powder—make for a decadent yet surprisingly healthy dessert that will have everyone in the family coming back for ...

The Cleveland Cavaliers shooting guard also talks his love of Haribo gummies, traveling to Panama, and why he’s “not trying ...