An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

Rather than focusing on food, enjoy being with people you love; take walks with family and friends; and enjoy music, old movies and board games, Low Wang says. A. Pawlowski is a TODAY health ...

The gut microbiota, a community of bacteria and other microbes in the digestive system, influences everything from digestion to immune function and even brain health. A happy gut is characterized by a ...

Research shows that adopting a healthy diet can reduce chronic pain ... Researchers are only just beginning to search for links between nutrition and pain outcomes. Durham's mum once said this ...

so it is not advisable to follow a completely fat-free diet. Instead, choosing healthy fats can help people lower their LDL cholesterol levels while managing their HDL cholesterol levels.

Unfortunately, certain foods can trigger this painful and irritating condition. Here is a list of those you should avoid if you live with this discomfort. The Canadian Food Inspection Agency (CFIA ...

Consuming high amounts of ultraprocessed food has been linked to chronic health conditions-;cardiovascular disease, obesity, colorectal cancer, among others. The new findings suggest additional ...

If you want to stay healthy, then definitely include superfoods in your diet. Superfood is not a technical term, but this name is given to foods which contain the most nutrients. Food that helps ...

Ultra-processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or treat the disease, new research suggests. Researchers from the ...

Protein has become a major focus in the American diet, and for good reason. Research shows that protein is essential for maintaining a healthy immune system, supporting weight management, and ...

What were you searching for in 2024? According to Google’s Year in Search report, the world was surfing the web for news about the US election, the latest iPhone release, blockbuster movie ...