Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

Spend at least 15-30 minutes in the sun between 10 AM and 3 PM, when UVB rays are most effective. Expose arms, legs, and face ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Over 200,000 bottles of the antidepressant duloxetine have been recalled due to higher-than-acceptable levels of ...

Brewdog founder James Watt has been met with criticism after asking his followers to vote on whether he should delay his ...

Bring on the list-making, gift-giving, party-going time of year. The holiday season would also feel incomplete without ...

While there’s nothing wrong with making New Year resolutions, some people find more success with New Years Challenges. The ...

The best holiday treasures with our festive finds for a merry Christmas, unique and memorable gift options to bring joy to ...

Ragusano is disappointed that the L.A. Times didn’t publicly disclose that there was an outbreak at their event. “Obviously ...

The story of the Southern Plains bumble bee disappearance in Ohio is a reminder of how fragile nature can be, and the ...

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