“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

The FDA has redefined "healthy" food labels for the first time in 30 years, emphasizing nutrient-rich foods like salmon and ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

US revamps 'healthy' food labels The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white bread from the list while welcoming nutrient ...

A new project out of Alberta could link two distant sub-sectors of agriculture: aquaculture and canola processing.
The two-year research project will test ...

The last time the FDA issued an update on the "healthy" label was three decades ago, according to the agency. Under the new ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

River Island State Park is the hidden gem in Arizona’s crown of aquatic wonders. It’s like someone took a slice of paradise, ...

For example, a mother might prioritize healthy eating, while a father lets the kids enjoy ice cream at night ... legumes, ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...