Scientists at the California Academy of Sciences travel around the world, performing critical work to keep global environments healthy and climate ready. But in some startling cases, creatures from ...
“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building blocks that all foods are made up of in various ratios.
Be especially careful when cooking meat and fish. Use separate plates and utensils with raw meat and fish to prevent cross-contamination and an internal thermometer to monitor cooking progress. Fish ...