A growing body of research suggests that ultra-processed foods (UPFs) may play a significant role in triggering inflammatory ...

Shalini’s obesity problem Shalini*, a 61-year-old woman is at the pinnacle of her career. She immigrated from India when she ...

After overcoming an eating disorder, model Iskra Lawrence has complicated feelings about individuals using Ozempic to slim ...

Your donations to Fund for Those in Need help early learning, after-school programs and counseling in South King County, ...

Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

A recent study by public health experts from the University of Glasgow and the Norwegian Institute of Public Health suggests ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ... Enlist help from the kids when food shopping by letting ...