If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Eat well yourself—in front of them. Adults who enjoy a variety of nutritious foods in a happy setting are far more likely to have kids with healthy attitudes toward eating than adults who ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Helping picky eaters embrace healthy foods takes time, patience, and creativity, but the rewards are worth the effort. By ...

understand the calorie requirement for children of different age, weight and height. Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet ...

Your toddler’s appetite is likely to go through phases ... Try not to let her get a taste for sweets or crisps, as these will put her off the healthy snacks you’ve invested so much time in getting her ...

Here’s how to encourage positive eating habits in children, creating a foundation they can carry into adulthood.

Joanne Bradbury, assistant headteacher, said: "Some of our children don ... the importance of eating healthily and being involved together to create those healthy meals within the school." ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...