Eat well yourself—in front of them. Adults who enjoy a variety of nutritious foods in a happy setting are far more likely to have kids with healthy attitudes toward eating than adults who ...

Helping picky eaters embrace healthy foods takes time, patience, and creativity, but the rewards are worth the effort. By ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

You want your child to eat well and be healthy ... passed – there are plenty of ways you can encourage your toddler to develop a healthy attitude towards food and keep your cool.

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Here’s how to encourage positive eating habits in children, creating a foundation they can carry into adulthood.

Children are increasingly dictating the food environment, and it’s making them unhealthy. But which nutritional hills should ...

If your dinner table feels more like a battlefield over broccoli than a place of joy, we have good news: science says it’s ...