Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...

If you're going to stress over a health-related New Year's resolution, you might as well eat something that tastes good ...

Fast food often gets labeled as unhealthy, but is it possible to make it work for your fitness goals? In this video, I tackle the challenge of meeting my daily 3,200-calorie goal using healthier fast ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Nichola Ludlam-Raine, a dietician, previously told Business Insider the 80/20 rule can make it easier to stick to a healthy diet since restrictive eating can sometimes result in obsessiveness and ...

It’s that time of year. Everyone you know has started building healthy habits: hitting the gym, smiling while eating broccoli, crushing out a last cigarette. For some, the gym really will become a new ...

Eating healthier is on most of our to-do lists ... One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit ...

A gout-friendly diet has plenty of options for a healthy and delicious menu. The chapter above provides a sample gout-friendly menu for one week. Other lifestyle changes you can make to prevent or ...

“Factor’s menu includes a wide range of ... saturated fats and sodium definitely aren’t as healthy as frozen fruits and vegetables. And eating frozen fruits and vegetables is better than ...