Looking for vibrant, delicious, and hearty lunch options that will keep you energized throughout the day? This list is packed with creative recipes that are sure to delight. Here are 13 healthy and ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

Start TODAY meal plan for the week of December 16. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, ...

Digsby, who is an author of many health and wellness books, shared her knowledge of how people can incorporate healthy eating ...

It can be hard to talk about childhood obesity, but modeling healthy habits and making small changes can make a big ...

Trump’s endorsement of MAHA is surprising, not least because of his own ruinous personal eating habits. During his first term ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

Our Director of Global Photography shares the stories behind the photos highlighting participant stories and Mercy Corps’ ...