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16 小时
on MSN
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Scripps News on MSN
21 小时
Ranking the best diets for 2025
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
1 天
The Best & Worst Diets for 2025, According to U.S. News & World Report
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...
4 小时
on MSN
New year, new food? Here’s what to know about the top diets of 2025
As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.
1 天
Add These 9 Most Antioxidant-Rich Fruits To Your Diet For Better Health
Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...
Rolling Out
22 小时
The secret to healthy weight gain and your body’s potential
Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.
Lose It! on MSN
19 小时
Best and Worst Weight Loss Diets of 2025, According to U.S. News & World Report
This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.
Rolling Out
22 小时
7 ways your diet affects chronic pain, according to science
Research shows that healthy diets can significantly reduce chronic pain levels regardless of body weight, giving hope to millions of pain sufferers.
Hindustan Times on MSN
2 天
Indulged in constant snacking and drinking during new year celebration? Here's how it ...
From causing chronic inflammation to obesity, know the ill effects of unhealthy snacking and overconsumption of alcohol.
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