It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

Discover how this common breakfast food can support brain health and preserve cognitive function, particularly for women over 55.

Transform your eating habits with these sustainable diet tips that help save the planet and your health. No extreme measures required!

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.