In this Saturday edition of Insider Today, we're talking about cutting back on ultra-processed foods.

Some Coca-Cola products fare quite well, while others miss the mark. Here are 13 Coke products that have been discontinued.

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

If you’re trying to cut back on sugar or watch your weight, you might reach for a diet soft drink or a low-sugar juice. But ...

It’s the company holiday party, and everyone around you is taking advantage of the open bar — but you’re not in the mood to drink alcohol tonight. Instead of ordering a colorful cocktail or cracking ...

Anxiety, Alzheimer’s, and cognitive decline are interconnected aspects of mental health that significantly impact well-being, ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Spanish nutritionist Sandra Moñino has spoken out about the dangers of sweeteners in drinks, especially for children.

People continue to drink soda despite its negative health implications ... Adding that drinking Poppi can’t replace a healthy ...

A “dirty soda” typically consists of a base ... “I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified ...