Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, ...

Skin elasticity is vital for maintaining a youthful and healthy complexion, especially as we age. However, factors like ...

Swapping out alcohol for soda may be a smart decision, but you should watch out for caffeine, sugar content and more.

“I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

A “dirty soda” typically consists of a base ... “I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

If you’re trying to cut back on sugar or watch your weight, you might reach for a diet soft drink or a low-sugar juice. But ...

Spanish nutritionist Sandra Moñino has spoken out about the dangers of sweeteners in drinks, especially for children.

"they're far from being a health drink." Regularly consuming ultra-processed foods, like artificially sweetened diet sodas, have been linked to a myriad of potential health risks, like type 2 ...