Prediabetes often develops due to a combination of genetic factors and lifestyle choices. Following a foolproof plan to ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

A poll of 2,000 adults found 51% keep meaning to change their lifestyle and diet in hope of shifting a few pounds, but 'never ...

Over half of Brits admit they want to change their lifestyle and diet - but 'never get round to it' for these reasons ...

A survey of 2,000 British adults shows that more than half intend to switch up their lifestyle and diet to shed some excess ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

LOVE Island star Shaughna Phillips has clapped back at trolls claiming she used weight loss jab Ozempic to shed more than ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

When it comes to weight loss, I’ve tried every trick in the book but nothing seems to stick. I was intrigued by the idea of ...