New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Losing weight quickly doesn’t have to mean compromising your health. With the right combination of balanced meals, exercise, ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...