There are plenty of delicious and nutritious options that can satisfy your sweet tooth without derailing your diet. Here are ...

In today’s health-conscious world, indulging in dessert doesn’t have to lead to a sugar crash or guilty feelings. Guilt-free ...

Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here, consider serving it to your guests. Milk solids account ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with ...

Of course, inflammation isn't entirely about your diet ... this classic dessert will hit the spot, and the secret ingredient — avocado! — adds heart-healthy fiber. You can use unsweetened ...

Adjusting your diet, choosing healthier options, and incorporating probiotic-rich foods can significantly improve gut health. To find the best dessert ... re choosing a gut-healthy yogurt, look ...

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

These days, you can find all sorts of healthy recipes online that comply with any diet you can think of. For example, try these paleo Instant Pot recipes or these Whole30-compliant dishes.

Healthy and delicious ... give making your own ketchup a go and don't forget about dessert!

In Mediterranean countries, fruit is often eaten as dessert instead of ... millet or oats. Healthy fats are another vital part of the Mediterranean diet. Low-fat diets have become popular in ...