Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

These healthy desserts are not only better for you but also packed with flavor ... Get our recipe for Instant Pot Lemon Cake. So you've decided to follow the keto diet, but you've still got a sweet ...

O, they picture colorful desserts served at parties or hospital trays with mystery flavors. But beneath its wobbly surface ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't mean you have to give up sweets; you just need to make better choices ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

From dry roasting besan to garnishing the burfi with dry fruits, check out the healthy chana dal burfi recipe for winter ...

Explore how Prajakta Koli balances her diet inspiring fans with her healthy lifestyle choices Read ahead about a dessert that ...