How adopting science-backed habits and fostering social ties can significantly increase your lifespan while improving your ...
Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...
The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...
Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...
A personal trainer shares seven productive gym workouts to shrink love handles while toning and strengthening your midsection.
The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...
On December 19, 2024, the Food and Drug Administration (FDA) announced a final rule updating the definition of the term "healthy" as used in ...
The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...
A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...
Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
MUSH expanded beyond overnight oats into refrigerated protein bars, leveraging its manufacturing plant to speed up the ...
The Nutrition Hub network will enhance USDA’s contributions to education, research and underserved communities by focusing on ...