The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

Packaged foods in the U.S. will have to follow new rules in order to call themselves "healthy," according to changes ...

The FDA has revamped its "healthy" food label requirements, aligning them with current dietary guidelines. Previously focused ...

Achieving lasting weight loss involves adopting a holistic lifestyle approach. Prioritize a balanced diet, regular exercise, ...

The goal is to make it easier for people to determine if the products they are purchasing are healthy or not. 9 Things ...

New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread improvement.' ...

A shift in FDA recommendations means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...