Understanding hedonic hunger can help curb dessert cravings and improve health, especially among young people facing diabetes ...

Diabetes is a chronic disease that occurs when the body can't regulate blood sugar levels. Therefore, it is important for ...

First turkey, then a "fart walk." Experts explain why, after eating your Thanksgiving meal, consider taking a stroll instead ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

For a lot of us with a sweet tooth, desserts are one of the biggest obstacles when we start dieting. Most desserts are high ...

Recipes like our Vegan Pineapple & Coconut Baked Oatmeal and Peanut Butter-Chocolate Chip Overnight Oats with Banana are healthy morning ... on the classic Italian dessert, perfect for a ...

In a medium mixing bowl, use a hand or stand mixer to combine the softened cream cheese and granulated sugar. Mix for 30-60 seconds or until well incorporated. Scrape down the bowl once complete ...

Leafy greens like spinach, kale, etc. are high in fiber, low in carbs, and rich in antioxidants and good for people with diabetes. Nuts and seeds are a good source of healthy fats, protein, and fibre ...

While it requires consistent management, diabetes doesn't have to define your life. With the right strategies, you can lead a healthy, balanced, and fulfilling life, even in the face of the challenges ...

With over 101 million Indians estimated to be suffering from diabetes and another 136 million at the pre-diabetes stage, as per the Indian Council for Medical Research (ICMR), there is an urgent ...

World Diabetes Day, held every 14 November, aims to raise awareness about diabetes and its impact on individuals and communities. HR and people leaders play a pivotal role in fostering a healthy and ...

Items that we touch or use on our skin every day could affect our health by changing our skin microbiome and making us more or less susceptible to chronic diseases. What exactly a healthy skin ...