Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...

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If you’re looking to up your fiber intake, these highly-rated lunches, like veggie grain bowls and caesar salads, are worth ...

Celebrate the holidays with these amazing baked broccoli oatmeal patties! Gluten-free, healthy, and absolutely delicious, these vegetarian patties are perfect for a festive lunch or dinner. Pair them ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Whip up a batch today and see how delicious healthy snacking can be! These muffins use cottage cheese for added protein ... Whipped Cottage Cheese This Whipped Cottage Cheese recipe is the easiest ...

MYRTLE BEACH, SC (WMBF) - When it comes to the holidays, it can be easy to get off track when it comes to eating healthy. Zardin Healthy Eatery in the Market Common keeps it simple for you.

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

Healthy delicious food from local restaurants and caterers enjoyed in community – what else could be better? The West Elk ...