"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Two tablespoons of chia seeds, one cup of milk, one tablespoon of honey, two tablespoons of dry fruit mix (almonds, raisins, cashews, pistachios), half a tablespoon of vanilla extract, one-fourth ...

Chia seeds are a particularly popular pudding ingredient (as you’ll see in our vegan recipe list below!), but due to their neutral ... Enhanced by hazelnuts and dairy-free chocolate hazelnut butter, ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

In this article, we will be talking about soaked chia seeds as an effective measure for overall health. Drinking soaked seeds water is often considered to be a healthy practice, as it helps boost ...

Take a glass of water and add 1-2 tablespoons of aloe vera juice with one tablespoon of chia seeds. Drink this to reduce stomach pain.

Sugar cravings can hit anyone. However, the market is filled with fruit, yoghurt, sweet potatoes, and smoothies, that may ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...