Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

The next time you want to cook a whole chicken, turn to your smoker to make a tender bird with crispy skin and smoky flavor.

Certain habits compromise weight loss by disrupting the balance between calorie intake and expenditure. Skipping meals, poor ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

People I haven’t seen in a couple of years don’t recognise me and I have had some strange conversations explaining to old ...

Have you ever found your dream apartment, only to discover one thing that didn't quite meet the mark? When apartment hunting ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Rachael Barnes had bought a dress in a bigger size to attend a party with her husband and two young children. But despite ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...