Outside on MSN13 小时
Why PB&Js are an Underrated Running Snack For Endurance Athletes
And while the introduction to nutrient-dense foods was essential for growing into adulthood ... Just because the packaging ...
Other countries have grocery nutrition scores. How would it work in the US?
The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...
I eliminated one type of food from my diet for 12 months — the changes have been huge
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...
I eliminated one food from my diet for a whole year — four big things changed
I cut out ultra-processed foods, as well as added sugars, from my diet 12 months ago — it was a decision I'm glad I made ...
RSVP on MSN12 小时
I cut out one type of food for 12 months - the changes have been huge
I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...
corkbeo7 小时
'I ate no ultra-processed food or sugar for a year - my life changed in four big ways'
It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...