FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible ...

Seafood restaurants typically have a wide variety of kinds of seafood on their menus, but not all of them should be ordered.

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

Mercury enters waterways, including lakes, rivers, and oceans, primarily through industrial processes such as coal-fired power generation. Over time, this mercury accumulates in fish. Larger, ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

HONOLULU (KHON2) — The new year begins with fireworks and the tradition of eating red fish for good luck. This year, a stable ...