The cordial is a mix of apple and blackcurrant juices with water and plant-based sweeteners, boasting just 10 calories and ...

Read more on Latest Health News on India.com. High uric acid diet: 6 vegetarian superfoods to lower risk of gout attack What ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Here are the top 5 red-coloured superfoods that you can add o your diet to naturally flush out bad LDL cholesterol.

but not everyone realizes how much it affects our mental health too. What you eat day in and day out can be the difference ...

You don't need to eat fancy foods to achieve your weight loss goals. Diet culture can have us believe that in order to lose ...

Sonam Kapoor follows a diet that includes diabetes-friendly foods that can help regulate blood sugar. For example, green leafy vegetables, eggs, cinnamon, turmeric and other foods high in protein.

Adding magnesium-rich superfoods to your winter diet can provide the benefits mentioned below and help combat winter health ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...

You’re mistaken if you believe that you need to become a meat-eater in order to bulk up. While animal-sources of protein are ...

Integrating superfoods daily boosts immunity, energy, brain function, and reduces chronic disease risk for a healthier, ...