Cancer and obesity are two major health concerns that affect millions of people worldwide. While many foods are marketed as ...

We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

Sprinkles or a "cherry on top" are the obvious choices for topping your store-bought vanilla ice cream, but have you ever ...

Certain foods are rich in protein but can sabotage your health in many ways. These foods contain added sugar and artificial ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Packed with sugar and calories, most granolas are more like dessert than breakfast! Choose low-sugar, homemade versions ...

"Cold foods make your body work extra hard to warm them up, which isn't ideal in winter," she explains. Also Read: 5 Ways To Use Curd As Part Of Your Beauty Routine Whether it's the homemade charm or ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.