Cancer and obesity are two major health concerns that affect millions of people worldwide. While many foods are marketed as ...

We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

Learn how to make healthy foods at home and take control of your diet. Save money while enjoying nutritious and delicious meals.

Luckily, you can easily add much-needed texture and crunch to your next burrito by incorporating this popular store-bought ...

Family-owned since the early ’80s, this Orillia staple now blends local charm with online convenience to serve customers ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Focus on the filling, and use a store-bought pie crust ... You can find these Wholly Wholesome gluten-free pie shells at Whole Foods. Keep them in your freezer until ready to use, and you ...

About 60% of the American diet comes from processed foods—and while that’s ... in the tea and coffee aisle of your grocery store, and some health food stores might also carry it.