A dietitian reveals the unhealthiest frozen foods you can buy in the U.S., plus she shares picks for better alternatives.

If you have a kid, you probably have a bag of frozen mini meatballs in your freezer. But the tiny treats have found a new ...

From protein-packed snacks to culinary-coded fashion, here's the food trends we expect to see in the new year. The post The ...

“Overall, both raw and roasted pistachios are a healthy choice, as long as you watch the quantity,” says the doctor. 30 grams ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Many cereals contain as much sugar per serving as a candy bar, contributing to blood sugar imbalances ... which can be ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...