As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Oregon cat dies after eating raw pet food tainted with H5N1 bird flu virus. L.A. County officials urge pet owners to avoid ...

Discover why nutritionists are calling peanuts a superfood powerhouse, packed with protein, healthy fats, and essential ...

The US Food and Drug Administration has issued a final rule that updates the “healthy” nutrient claim on food labels, ...

Popular protein foods secretly destroy your wellness dreams while experts uncover the toxic truth behind your trusted snacks.