Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his ...

NHS doctor Amir Khan has shared his go-to dinner, which is both nutritious and delicious, for when he comes home after a busy ...

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

Harvard's Dr. Shmerling explores the link between water and weight loss. Drinking water before meals might create a feeling of fullness, leading to reduced food intake, especially in older adults.

with more sagging skin after weight loss. He says the same scenario could be happening with people who use drugs to lose weight quickly. The National Institutes of Health recommends weight loss of ...

Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all ...

A mother from Mansfield shared how losing weight and receiving support from Slimming World improved her confidence, enhancing both her physical and emotional health.

"Research has shown they can help with weight loss and reduce waist circumference, which is important for keeping your internal organs healthy." Ball recommends popping these powerhouse seeds in ...

The BBC has ranked the world's healthiest foods, scoring them out of 100 - and it turns out that one popular vegetable is ...

While fresh vegetables are typically considered the most nutritious, one leafy green is actually healthier when it's been ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...