If you're searching for a Greek yogurt that's rich in protein, you might want to stay away from this popular brand that doesn ...

We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a ...

Peggy Sonnenburg started her granola business at farmers markets, and just 11 weeks later is looking for commercial space.

Who knows, but I do try to live by those wise words. For the most part, I eat pretty healthy. I’m constantly preaching to my ...

Soak bread slices in a mixture of eggs, milk, cinnamon, and vanilla extract. Assemble bagels with a mix of spreads and ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Start the year right with Miami’s best health-forward dining destinations, where fresh ingredients and vibrant flavors set the tone for a revitalizing, feel-good dining experience.

Get your hands on the latest crave-worthy snacks at popular specialty grocer Trader Joe's before they're all gone.

For a healthy treat, bake moist banana bread with cinnamon and nuts. Add sliced bananas, almonds, and honey on top of the ...