Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

It occurs when gas builds up in the digestive system and is released through the rectum. While it's a normal part of ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...