Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Winter calls for warming, nourishing foods that can support your health during the cold months. Fermented foods pack a ...

Congrats to Washington Commanders safety Jeremy Reaves! Not only did his team clinch a playoff spot after the team's overtime ...

With the new year just a day away, the food industry is looking ahead to the trends and innovations that will shape 2025. ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Learn more The best dry cat foods are rich in animal proteins because cats are obligate carnivores and must get essential amino acids, like taurine, from meats. A healthy, nutritious dry food can ...

Healthy breakfast foods and drinks include different fruits ... Beneficial effects of yoghurts and probiotic fermented milks and their functional food potential. Foods. 2022;11(17):2691.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

With so many health claims swirling around the internet and social media it can be difficult to know which are based in ...