Dogs can eat some "human foods," but it's hard to keep track of what your pet can and cannot consume. Many ask, is cheese ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

On the one hand, cheese is rich in nutrients like calcium and protein while also packing a range of vitamins and health-promoting compounds, such as conjugated linoleic acid (CLA), an omega-6 ...

This soft cheese is actually very good for you, according to the Cleveland Clinic website. It is one of the healthiest cheeses you can eat. Cottage cheese is a great source of calcium, and provides ...

Dr Raj continued: “Since it’s a fermented dairy product like yoghurt, it also has probiotic-like effects on your gut. To get ...

Tweak some of your traditional holiday favorites. Make them heart-healthy without sacrificing flavor, experts say.

Holiday deals: Shop this season’s top products and sales curated by our editors. Cheese has some health benefits since the dairy product is full of protein, calcium, vitamin A and B-complex ...

Ricotta has been around since the Bronze Age and remains one of the healthier cheeses around with only 10% fat (6% saturated) ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.