There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...

Special fatty acids present in a specific gooey cheese could help to boost brain function and memory, new research suggests ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Why don’t Cheetos taste like cheese? As part of The Times’s January Challenge, Well columnist Jancee Dunn and flavor scientist Dr. Arielle Johnson investigate why ultraprocessed foods differ so much ...

Aksana Ban/Getty Images Not only is cottage cheese one of the healthiest cheeses you can eat, but it's also high in protein and calcium and low in fat. It's incredibly versatile because you can ...

What we eat and how it impacts attention deficit hyperactivity disorder (ADHD) is an exciting, growing area of research ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast ... yogurt or cottage cheese for more filling protein.