"Cereal can be tricky because there are so ... Managing your weight with healthy eating. Centers for Disease Control and Prevention. About water and healthier drinks. Poole R, Kennedy OJ, Roderick ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

However, adding more plants to your diet can have major heart-health benefits. For convenience, think canned beans, prewashed spinach, berries, and whole-grain bread, pasta and cereal. Eat ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...