When you’re hosting a Super Bowl bash or showing up to a game day potluck, be sure to mix in nutritious options. Moderation ...

When it comes to snacking, the United States leads the world with the habit that is believed to be deeply ingrained in our ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

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After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

A great way to make snack time even healthier is to take it outside—maybe to a nearby park or even your own backyard. Anything to encourage the kids to run around and have some fun and not watch TV.

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...

"A chip like no snack aisle has seen (or taste bud has tasted)," says the website for Popchips, one of a burgeoning breed of salty-snack alternatives and pitched by Katy Perry and Bruno Mars.

But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking healthy. How you snack can be just as important as what you snack on.