Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

Who would love a little snack? Probably your kids. And who would love snacks that are not only made healthier with veggies and easy to make? Probably you! Having a healthy mid-afternoon snack can be a ...

TODAY nutrition and health expert Joy Bauer stops by the 3rd Hour to answer viewer questions about healthier alternatives to ...

Forget the snack, tomorrow (Sat) morning's winner on Puff Man Sports Trivia, will get a real treat as Puffer, will have a ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

As children grow, they need to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances ...

The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and lunch for students. Board member Jada Langford-Fleming said she did not ...

As the holiday travel season approaches, early childhood specialist Amber Jayne offers advice for parents embarking on trips with children.