From how long you should be chewing your food, to what to sprinkle on your meals, Nutritionist Dr Stephanie J Moore has your guide to tapping into the gut-brain connection to feel more alert ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Want strong, fast-growing nails? A balanced diet is key, but don't forget those nifty home tricks that will have your nails looking fabulous in no time!

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...

A basic hair care routine involves cleansing, conditioning, moisturizing, detangling, styling, and treatment. Here’s how to ...

Those who don't have this kind of money, or aren't willing to put themselves through this regimen every day, have simpler, cheaper options. Medical research has hit on multiple simple hacks that you ...

The Staten Island Hunger Task Force, a coalition of numerous community groups working together to help feed needy Staten ...

In a new study, scientists pinpointed the specific cells that are most impacted by the aging process, which could lead to new ...

U.S. Surgeon General Dr. Vivek Murthy's new Advisory on Alcohol and Cancer Risk outlining a direct link between drinking ...