Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

When it comes to choosing fish for a healthy meal, tuna and salmon are two of the most popular options, each with its own set of benefits. Whether you're trying to boost heart health, improve ...

Therefore, consuming fish, particularly fatty fish, due to its rich content of vitamins and other nutrients, can be an ...

Choosing the best canned tuna can be a challenge with so many options on the market. However, three food editors have agreed ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

"In addition to cardiovascular benefits, omega-3s also have ... hormonal and nerve health," said Routhenstein. "However, tuna is not a great source of anti-inflammatory omega-3 fatty acids ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...

The stratospheric rise of the health and wellness trend, now worth a colossal $6.8tn according to Statista, would indicate ...

The study showed most of this salmon, herring and mackerel is sold abroad while the majority of the seafood eaten here is imported prawn, cod, salmon and tuna. The team is now looking to persuade ...

Ahead, find science-backed health benefits of cranberries.