Oatmeal can be a healthy breakfast, but dietitians say these unhealthy instant options are loaded with sugar and sodium and ...

Your risk of cancer of the pancreas and kidney decreases. Your risk of coronary heart disease is the same as someone who doesn’t smoke. These are just a few of the health benefits of quitting smoking, ...

Adding these natural drinks into your daily routine can help you meet your iron requirements while also offering a range of ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

For sweetness, add some raisins, cranberries ... They might provide some health benefits to some people and shouldn't be harmful if you use them as directed on labels. But there's no evidence ...

More importantly, the best watches for men feature impeccable design, smart mechanics and good looks. After evaluating dozens of timepieces, we found 10 watch winners (and some great runners up ...

Black men in the United States suffer worse health than any other racial group in America. For example, as a group, Black men have the lowest life expectancy and the highest death rate from specific ...

Like blueberries, bilberries contain high amounts of anthocyanins, which may provide health benefits. A 2020 study on people who had previously had a heart attack and supplemented with bilberry ...

Regular pool attendance could make you smarter, improve your mental health and enhance your lung ... for her expert know-how on the benefits of swimming. Swimming is one of the few sports that ...

We consulted with Men's Health's grooming editors and writers on the best-performing razors for men. Experts, including our Grooming Editor Garrett Munce and Deputy Commerce Editor Christian ...

Organ meats are rich in protein, an essential nutrient for overall health. Protein is a critical macronutrient that provides structure to the body’s tissues and organs. It’s also involved in ...