Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

Loving Cat. Image by: akesnovko via Depositphotos Marshmallow root can offer various health benefits when used correctly and with veterinary approval. Whether you opt for supplements or tea, ensure ...

It’s also loaded with nutrients and linked to numerous health benefits. Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health and ...

so it may offer some benefits: Matcha is a green-coloured powder made of green tea leaves from the Camellia sinensis plant. It consists of tea catechins, lutein and vitamin K, which are beneficial to ...

Unlike traditional green tea, purple tea is increasingly valued for its potential to boost metabolic health and offer disease prevention benefits. However, unraveling the molecular basis of ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits ... You can add ice to the tea if you prefer a cooler ...

If you’re pregnant, you’ve probably heard about different herbal teas and their health benefits or contraindications. Red raspberry leaf tea is one of the herbal remedies that offers many health ...

Packed with antioxidants and beneficial compounds like catechins and L-theanine, green tea is linked to a whole host of health benefits. L-theanine, in particular, is associated with mood ...

A 2021 review listed the following health benefits of some common herbal infusions: Black tea may help manage blood sugar levels. In a 2017 study, consuming black tea with a sugary drink ...

The health benefits of cloves include reducing tooth pain and blood sugar levels. Cloves are rich in antioxidants, vitamins, and minerals. They are used in traditional Chinese and Ayurvedic medicine ...